Crank your energy to 10! Wellness leader Jill Payne visits Mardocs

International fitness guru Jill Payne is paying Maritime Resident Doctors a visit with lots of tips to increase your energy: 

  • Feature speaker is Jill Payne, founder of Spiritual Athlete, celebrity trainer and executive speaker
  • Presentation entitled Energy Management - How to live at a 10/10!
  • Discover practical and time efficient ways to shift your energy, shape your emotions and be fully engaged in everything that you do!
  • Wednesday, Jan. 31, beginning at 6 p.m. at the RBC Theatre at the HI
  • Dinner from Freshii for all those who RSVP in advance
  • Online audio broadcast for those located outside of Halifax
  • RSVP to

What's more, Wednesday happens to be Bell Let's Talk Day. What better way to mark the international focus on mental wellness than by taking a little time to learn some great takeaways and impact your day-to-day well-being?

RSVP now and see you there!

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